The Art of Healthy Living Event

Come learn from the experts how you can help improve your health both mentally & physically. This event is designed to help educate and empower you in your health journey. We will be discussing Gut Health and Mobility & Fitness Movements, while also offering a Guided Stretch Session & PNF Techniques, followed by Restorative Yoga & Breathwork.

Holistically Well * Certified Personal Trainer ATF * On the Go Mobile Massage * Mid Coast Yoga

*Event includes Refreshments & Gift Bag with Coupons
*Please bring your yoga mat with you